How to take Cashew nuts (kaju badam) accordingly age.
how much cashew nuts to eat every day Cashew (kaju) is considered a good source of energy. Cashew nut (Kaju Badam) can be consumed to reduce or increase weight. Know how many cashew nuts should be taken every day according to age ... White, creamy in taste, dry fruits, cashew nuts. It is beneficial for health. But, people who work in one place throughout the day. Don't move much Consumes cashew nuts. It is harmful for them. Many things are prepared from cashew nuts. It ranges from vegetable gravy to sweets. And this is a superfood. How is It has all the nutritious ingredients needed for better health and wellness. Cashews are very fatty. Good fats are found in them. But people who have heart related problems. They should avoid it. Vitamins and calcium are found in it. Cashew plays a key role in strengthening bones and giving energy. Keeps the stomach full for a long time. Hence it is...